New reduced pricing for couples & families—because change happens together.
Every program starts with a free assessment and is customized to your goals.
Flexible scheduling—perfect for busy calendars. Pay only when you train.
$75 / session
Two sessions per week + custom programming between visits.
$70 / session
Commit to results—three sessions weekly, diet support included.
$60 / session
Use the scheduler below to reserve your first session. We'll review your goals and get moving right away.
Want to train with a partner or family member? Add a second person for as little as $15/session with a family plan.
Schedule your Consultation!There’s more to health than muscles and joints. Your home, habits, and everyday choices can quietly undermine your progress. Explore these services to uncover hidden barriers and build a stronger foundation for lifelong wellness.
Identify and replace items that may harm your long-term health. We’ll walk through cookware, cleaning products, food storage, and more. $200 standalone or $150 for active training clients. Includes a consultation and a curated replacement guide.
Submit your grocery list or pantry photo and I’ll suggest cleaner, more nourishing swaps from your local store. $200 standalone or $150 for active training clients. Includes a full food audit and 1:1 guidance.
Want to focus on food this week? Swap any training session for a 1:1 nutrition consult instead. Included for training clients at no extra charge—just notify in advance.
Coming soon: a complete 4-week foundational health program with weekly support, habit coaching, and full-spectrum strategy.